top of page

Search

Feel Strong and Stable with this Beginner-Level Mountain Meditation Practice.

Jan 1, 2024
1 min read

Updated: May 1

PRACTICE TIME: 21 MINUTES.

Woman with curly hair in blue blazer peacefully closes eyes in urban setting, enjoying the breeze. Skyscrapers and blurred cityscape behind.

Want to read more?

Subscribe to reyoumindfulness.com to keep reading this exclusive post.

Recent Posts

A woman in white leans out a window, smiling at a lush, green garden. Soft lighting creates a peaceful, serene mood.

Pause and Reset with this MBSR Recentering Practice.

Woman in a yoga pose on a terrace, wearing a gray sports bra and orange pants. Palm trees and cloudy sky in the background. Calm mood.

Explore Action and Stillness with this Standing Mindful Movement Practice.

bottom of page