Corporate & Nonprofit Wellness Training

Our 4 to 6-hour custom training and facilitation sessions bring practical tools and insights to your workplace, helping teams in social justice, health, education, and personal development sectors address critical issues like mental health, trauma-awareness, stress management, and workplace well-being.

Our custom 2 to 2.5 hour workshops and retreat facilitation bring mindfulness, communication, storytelling, and mental health strategies directly to your workplace, either virtually or in person. Tailored for corporate and non-profits in social justice, health, education, and personal development sectors, these sessions offer actionable tools to reduce stress, enhance client connection, and foster social impact.

This two-day intensive workshop is designed for individuals seeking to deepen their understanding of intergenerational trauma, storytelling, and conflict transformation techniques. Through a mix of interactive discussions, personal reflection, and practical exercises, participants will explore the complexities of inherited trauma and gain practical tools to navigate difficult conversations with empathy, awareness, and resilience.

Bring mindfulness, resilience, and effective communication to your workplace with our  expert-led 60- to 90-minute interactive presentations designed for corporate and nonprofit teams. Our insightful and practical presentations cover topics like stress management, mindful leadership, conflict transformation, and personal well-being, these engaging sessions provide practical tools that employees and teams can apply immediately.