Welcome to our FAQ page!
Here, you’ll find answers to the most common questions about our custom training, workshops, retreats, and courses. If you don’t see your question here, feel free to contact us—we’d love to help.
General Questions
What is Reyou Mindfulness Collective?
Reyou Mindfulness Collective offers conflict transformation and mindfulness-based workshops, retreats, and courses designed to help professionals, caregivers, and teams build resilience, reduce stress, and improve mental well-being.
Who are your programs designed for?
Our programs are designed for individuals and organizations, including corporate teams, non-profits, caregivers, educators, and professionals who support people with high needs.
Do you offer virtual workshops?
Yes! Many of our courses, retreats, and workshops are available both online and in person. When booking a session, you can choose the format that works best for you.
Workshops & Retreats
How are your workshops and retreats structured?
Our presentations, retreats, and workshops range from 60- minutes to 2.5-hour sessions to full-day retreats. They include guided mindfulness exercises, conflict transformation and community building practices, storytelling, and resilience-building activities tailored to your needs.
Can you customize a workshop or retreat for my organization?
Absolutely. We specialize in tailored retreats, training, and facilitation for corporate teams and non-profits. Contact us to discuss your specific needs.
Where do in-person retreats take place?
We host retreats at various locations across Winnipeg and surrounding areas in Manitoba and other select Canadian cities. See our Events Page for locations. Private retreat bookings for teams can be arranged at your chosen venue.
Do you offer workshops and retreats for individuals?
Yes, we offer in-person and online workshops and retreats for individuals throughout the year. Check our Events Page for upcoming sessions.
Courses & Programs
What courses do you offer?
We offer a range of courses, including: - Mindful Resilience (8-Week MBSR Program) - Beyond the Pages (Memoir Writing Workshop) - Understanding Stories and Narratives of Intergenerational Trauma - Mindful Journaling - Self-paced online courses and digital toolkits You can find a full list of courses and workshops on our Services Page.
Are the courses self-paced or instructor-led?
We offer both. Some courses, like our MBSR/Mindful Resilience 8-Week program, are instructor-led, while others, such as Mindful Journaling, are available as self-paced online courses.
Do you provide certificates of completion?
Yes, participants in certain programs receive a certificate upon completion. Contact us for more details.
Booking & Policies
How do I book a workshop or retreat?
You can book directly through our Booking or Event Pages or reach out to us for custom group sessions.
What is your cancellation policy?
For Individual Workshops & Retreats: Cancellations made at least 48 hours before the event will receive a full credit toward a future session. No refunds for late cancellations. For Corporate Training: Cancellation policies vary by contract. Contact us for details.
Do you offer financial assistance for individuals?
We occasionally provide sliding-scale pricing or scholarship opportunities. Reach out to inquire about availability.
Contact & Support
How can I reach you if I have more questions?
You can chat with us through our website, call us at 1-431-305-7578, or use the contact form on our Contact Page.