Resilience Begins Here

Transform Stress into Strength.

Rewrite Your Story.

Build Lasting Resilience.

Book a Free Consultation

Join the Community

Join a Program

Who We Help

✔ Corporate Leaders & HR Teams – Seeking effective, trauma-sensitive wellness solutions for their employees.

✔ Caregivers & Helping Professionals – Facing emotional exhaustion and looking for self-care strategies.

✔ Educators & Social Workers – Managing high-stress environments and seeking tools for emotional resilience.

✔ Individuals on a Healing Journey – Using mindfulness and storytelling to process life transitions and rediscover purpose.

Our Story & Mission

Our Programs & Services

Reyou Mindfulness Collective uniquely blends trauma-sensitive mindfulness, storytelling, and conflict transformation to create lasting resilience in individuals and teams.

Corporate & Nonprofit Wellness Training

For HR professionals, nonprofit directors, and leadership teams looking to enhance team well-being, transform conflicts, and prevent burnout:

Workplace Mindfulness & Resilience Workshops
Conflict Transformation & Leadership Development
Corporate Retreats for High-Impact Teams

Services for Workplaces

Content & Community Membership Plans

For caregivers, educators, and professionals looking to reset and recharge:

Exclusive Mindfulness & Journaling Tools and Content
Burnout Recovery, Narrative & Storytelling Programs
Live and Recorded Mindfulness-Based Stress Reduction (MBSR) Sessions

Choose a Plan

Self-Paced Online Courses & Digital Tools

For busy professionals, parents, and caregivers who need flexibility:

Practical stress management & mindfulness training at your own pace
Affordable & accessible resources to support long-term resilience
Easy access to effective burnout recovery and self care tools

Start Learning Today

What Our Clients and Partners Say

"Collaborating with Patlee and the team at Reyou Mindfulness was an experience I’ll cherish for a very long time. The depth of knowledge and expertise, combined with the care and intentionality that Patlee brings to curating spaces for engaging in difficult conversations, is truly remarkable. The positive impact on participants is evident, and I am incredibly grateful for the opportunity to learn from and alongside such an inspiring group."

Abigail Barrett, University of Guelph

At Reyou Mindfulness Collective, we’ve had the privilege of working with corporate teams, nonprofits, and individuals dedicated to creating healthier, more resilient workplaces and lives. Want to see our impact in action? Explore our recent projects and case studies.

Our Impact & Success Stories

Latest Insights
from the Reyou Blog

Woman meditating in a bright living room with eyes closed. Cozy setting with brown sofa, green and yellow pillows. Peaceful ambiance.

Repairing the Container: What Silent Meditation Retreats Reveal About Resilience

Spending time in silent meditation offers more than rest—it repairs the inner container that holds our resilience. In this reflection, Patlee Creary shares insights from a one-day retreat and explores how silence, stillness, and mindful presence help strengthen our capacity to carry life’s demands with greater clarity, compassion, and strength.

1 day ago4 min read

Two women seen from behind, embracing with arms around each other's shoulders. They overlook a green field under a tree, conveying calmness.

Finding Balance: The Importance of Self-Compassion in Relationships

Discover how self-awareness and mindfulness help you balance your needs and relationships without guilt.

Mar 254 min read

Person relaxing in a green hammock over a flowing stream in a forest. Sunlight filters through tall trees, creating a serene scene.

Recharge and Thrive: The Essential Role of Retreats for Caregivers and Professionals

Mindfulness retreats help caregivers and professionals recharge, build resilience, and return to daily life with clarity and purpose.

Feb 273 min read

Upcoming Events

Multiple Dates
21 days to the event
Zoom Coffee Chat & Group Check-In
Thu, May 22
Live via Zoom
Bring Your Coffee (or Tea), Share Your Progress, Get Support, and Reach New Milestones Together.
Buy Tickets
28 days to the event
Building Vibrant, Value-Based Communities
Thu, May 29
Online via Zoom
Whether you're looking to build a stronger workplace culture, deepen personal connections, or foster mindfulness-based engagement, this webinar will equip you with the tools to create intentional and value-driven communities.
RSVP
Multiple Dates
44 days to the event
Rooted & Real: A Practical Retreat for Mindfulness and Self-Awareness
Sat, Jun 14
Online via Zoom
Pause, reflect, and reconnect with what really matters—through mindfulness, journaling, and guided self-inquiry. Part of the “A Day of Mindfulness & Self-Discovery” retreat series
Buy Tickets