Rooted & Real: A Practical Retreat for Mindfulness and Self-Awareness
Sat, Jun 14
|Online via Zoom
Pause, reflect, and reconnect with what really matters—through mindfulness, journaling, and guided self-inquiry. Part of the “A Day of Mindfulness & Self-Discovery” retreat series
Time & Location
Jun 14, 2025, 8:30 a.m. – 3:00 p.m. CDT
Online via Zoom
Guests
About the event
Saturday, June 14, 2025 | 8:30 AM – 3:00 PM CT | Online via Zoom
Pause, reflect, and reconnect with what really matters—through mindfulness, journaling, and guided self-inquiry.
This one-day online retreat offers a restorative space to reset, reflect, and realign. Using mindfulness meditation, proprioceptive writing, expert coaching, and self-reflection exercises, participants will gain practical tools to navigate stress, increase emotional clarity, and strengthen self-awareness—all from the comfort of home.
Why Join This Retreat?
If you're feeling overwhelmed, stuck in overdrive, or need time to just breathe, this online retreat offers a refreshing reset.
Join us for a calming, screen-light experience designed to help you:
Tickets
Mindfulness & Self Discovery
One-Day Retreat Single Pass
$149.00
+$7.45 GST
+$3.91 ticket service fee
Total
$0.00
Hosted by Patlee Creary, Ph.D., Owner & Lead Facilitator at Reyou Mindfulness Collective
Patlee Creary, PhD, is a Workplace Mindfulness and MBSR Facilitator, conflict transformation specialist, writer, educator, and social entrepreneur. She helps individuals and teams navigate stress, strengthen resilience, and build meaningful connections through mindfulness, storytelling, and emotional intelligence.
As the founder of Reyou Mindfulness Collective, she creates transformative workshops, retreats, and corporate training programs that turn life’s challenges into opportunities for growth.
