The Self-Advocacy Blueprint
Wed, Jan 22
|Live via Zoom
Get tools and tips for navigating work, family, and opportunity with confidence in this Mindful Lunch session with special guest Kristy Hourd.
Time & Location
Jan 22, 2025, 12:00 p.m. – 1:00 p.m. CST
Live via Zoom
Guests
About the event
Discover how to confidently navigate work, family, and opportunities with 'The Self-Advocacy Blueprint.' This webinar provides actionable tools to help professionals, parents, and entrepreneurs articulate their needs, set boundaries, and achieve their goals. Join us to build the skills and confidence to advocate for yourself and create balance in every aspect of your life.
Join Dr. Patlee Creary for an empowering lunchtime learning session with Kristy Hourd. Kristy is a Canadian Certified Counsellor in solo private practice at Through the Cracks Therapy. She specializes in working with neurodivergent folks looking to get out of cycles of burnout and "not-quite-recovery" to create a life that feels sustainable.
Neurodivergent herself, Kristy understands the challenges that come up every day that are hard to quantify or explain. Self-advocacy comes up frequently and is a big part of creating that sustainable life.
Mindful Lunch is a free lunchtime speaker series that offers bite-sized learning to improve…
Hosted by Patlee Creary, Ph.D., Owner & Lead Facilitator at Reyou Mindfulness Collective
Patlee Creary, PhD, is a Workplace Mindfulness and MBSR Facilitator, conflict transformation specialist, writer, educator, and social entrepreneur. She helps individuals and teams navigate stress, strengthen resilience, and build meaningful connections through mindfulness, storytelling, and emotional intelligence.
As the founder of Reyou Mindfulness Collective, she creates transformative workshops, retreats, and corporate training programs that turn life’s challenges into opportunities for growth.
