Guided Meditation – Online Series
Wed, Sep 10
|Online via Zoom
Monthly Live MBSR Practice | 60 Minutes on Zoom 2nd Wednesday of Each Month | 6:00 PM – 7:00 PM CT $69 per session | Free for Reyou Members
Time & Location
Sep 10, 2025, 6:00 p.m. – 7:00 p.m. CDT
Online via Zoom
About the event
Breathe. Focus. Ground.
Take a mindful pause with our monthly guided meditation sessions, designed to help you reconnect with your breath, body, and inner calm.
Led live on Zoom, each 60-minute session invites you into a supportive group practice where you’ll experience evidence-based mindfulness techniques rooted in Mindfulness-Based Stress Reduction (MBSR).
Whether you’re new to meditation or deepening an existing practice, this series offers a grounding monthly rhythm to help you reduce stress, sharpen focus, and nurture emotional balance.
What to Expect:
A gentle welcome and guided setup
Tickets
General Admission
Guided Meditation – Online Series Monthly Live MBSR Practice | 60 Minutes on Zoom
$69.00
+$3.45 GST
+$1.81 ticket service fee
Total
$0.00