About
If every day at work feels like a Monday, you need practical tools for navigating sustained workplace pressure and the impacts on mental health, focus, and performance. This toolkit offers a range of tools and practices to help you navigate high-stress, high-pressure days at work. Feeling overwhelmed or overstimulated, take a moment to reset with writing, energy and time management tools, and video practices you can take anywhere. If you have questions, please contact us by email or via the group chat.
You can also join this program via the mobile app. Go to the app
Instructors
Price
3 Plans Available, From CA$49
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
Reyou Community of Practice
Secret4 Members