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Available Online

60-Minute Individual Coaching Session

Manage Imposter Syndrome and Grow your Resilience with Individual Personal Growth Coaching.

1 h
139 Canadian dollars
Online via Zoom

Service Description

Are you ready for an empowering session focused on your resilience and personal growth? This 60-Minute Individual Coaching Session offers mindfulness-based stress reduction, conflict transformation, and narrative therapy techniques, you'll learn to manage imposter syndrome, build emotional intelligence, and enhance your self-confidence and stability. Together, we'll develop strategies to help you navigate stress, improve self-regulation, and foster resilience in the face of work, family, and personal pressures. This one-on-one client session supports individuals seeking balance, personal growth coaching, and renewal during life’s most demanding moments.


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