Personalized Resilience Coaching
Navigate Stress and Burnout with Tailored Coaching that Builds Lasting Skills for Future Challenges.
Service Description
Reyou offers personalized resilience coaching designed to help you manage chronic stress and burnout symptoms, empowering you to thrive in your busy life. Through tailored mindfulness-based stress reduction practices, we help you transform your relationship to small and large stressors, enhance your mental health and well-being advocacy, and develop sustainable stress-coping habits. Our coaching builds lasting skills, enabling you to navigate future challenges with greater ease, resilience, and mental well-being. Let us support you in shifting from distress to eustress and improving your overall health, so you can face life’s pressures with renewed strength and clarity.
Cancellation Policy
Please contact us at least 24 hours to cancel or reschedule. Private Clients: - Private coaching sessions can be rescheduled with at least 24 hours' notice. - Rescheduling requests made less than 24 hours before the session will not be accommodated, and the session will be forfeited. Group Clients: - Group coaching sessions cannot be rescheduled. Please ensure you attend your scheduled sessions, as no make-up sessions are available for missed appointments. Cancellation Policy: - Cancellations made with at least 24 hours notice will not incur any penalties. - Cancellations made less than 24 hours before the scheduled session will result in forfeiture of the session fee, and no refunds will be provided. By booking a session, you agree to these terms. We appreciate your understanding and look forward to working with you!