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Available Online

1:1 Mindfulness & Growth Meetup

Manage Imposter Syndrome and Grow your Resilience with One-on-One Mindfulness Support.

1 h
80 Canadian dollars
Online via Zoom

Service Description

Join me for an empowering meetup focused on mindfulness and personal growth. Through mindfulness-based stress reduction and narrative therapy, you'll learn to manage imposter syndrome, build emotional intelligence, and enhance self-confidence and stability. Together, we'll develop strategies to help you navigate stress, improve self-regulation, and foster resilience in the face of work, family, and personal pressures. This meetup is designed to support individuals seeking balance and renewal during life’s most demanding moments.


Cancellation Policy

Please contact us at least 24 hours to cancel or reschedule. Private Clients: - Private coaching sessions can be rescheduled with at least 24 hours' notice. - Rescheduling requests made less than 24 hours before the session will not be accommodated, and the session will be forfeited. Group Clients: - Group coaching sessions cannot be rescheduled. Please ensure you attend your scheduled sessions, as no make-up sessions are available for missed appointments. Cancellation Policy: - Cancellations made with at least 24 hours notice will not incur any penalties. - Cancellations made less than 24 hours before the scheduled session will result in forfeiture of the session fee, and no refunds will be provided. By booking a session, you agree to these terms. We appreciate your understanding and look forward to working with you!


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